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In TODAY.com's Expert Tip of the Day, Dr. Ian Smith, physician and nutrition expert, reveals the one healthy activity people should do after eating a big meal.

Maria Shriver is voicing her support for cousin Tatiana Schlossberg, who announced she was diagnosed with acute myeloid leukemia diagnosis in an emotional essay in the New Yorker

John F. Kennedy's granddaughter Tatiana Schlossberg, 35, opens up about her health and reveals she's been diagnosed with acute myeloid leukemia.

The do nothing challenge on social media, also called raw-dogging boredom, can boost mental health by improving focus and reducing anxiety, a therapist says.

Eating healthy doesn't have to be expensive. If you're trying to save money, opt for these nutritious and cheap foods for a budget-friendly meal.

Simone Biles opened up about her recent breast augmentation and revealed what type of implants she got inserted into her body and more.

Microdosing GLP-1 weight loss drugs like semaglutide may come with benefits like lower cost and fewer side effects, but doctors urge caution.

Among the many health benefits of walking is a reduced risk for cognitive decline. Here's the exact number of steps to take to prevent dementia, research shows.

Dolly Parton's ongoing health issues forced her to skip a recent ceremony inducting her into the International Association of Amusement Parks and Attractions’ Hall of Fame

Which fruits have the most flavanols? The antioxidants support heart health and brain health. Fruits high in flavanols include blackberries, plums and more.

Two experts detail the imporance of rest and recovery when you're working out. Skipping rest days might cause more harm than you think.

Jay Leno is opening up about how he still makes his wife of 45 years, Mavis Leno, laugh and some of the challenges they've faced as she battles advanced dementia

Jay Leno spoke with TODAY about the challenges of taking care of wife Mavis, who has advanced dementia. He details her needs and whether she remembers him.