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What we eat plays an important role in keeping our cholesterol levels healthy. Dietitians share the best heart-healthy breakfasts to help lower cholesterol.

Beyond being pleasant ways to pass the time, hobbies are increasingly recognized for giving the brain something it often lacks in modern life: sustained engagement without pressure, performance metrics or constant notifications

Looking to eat less on processed foods? Dietitians share their favorite strategies to cut back on the junk and add more whole, nutritious foods to your diet.

Jill Martin undergoes surgery to repair damage that radiation for breast cancer has done to her skin. Radiation can impact wound healing after a mastectomy.

If you're looking for a way to get better sleep and mental health in 2026, a healthy aging expert has the perfect resolution for you.

We've got a new food pyramid and new dietary guidelines. But these core nutrition principles still apply, dietitians say. Here are the basics of healthy eating.

Alexandra Merz lost 130 pounds with Zepbound. The GLP-1 weight-loss drug helped her eat less, allowing her to wear fashionable boots for the first time.

With more of us focusing on protein, meat is taking up more of our plates. But which type of meat is healthiest? Here's how to choose, according to an RD.

A cardiologist who focuses on heart disease prevention shares the best New Year's resolution for heart health, including the best habit of all.

Bradley Cooper addresses rumors that he has had plastic and cosmetic surgery after months of online speculation.

Flu cases and hospitalizations are surging, overwhelming some hospitals across the U.S. Here's where flu activity is highest, symptoms to watch for, and how to protect yourself.

So far this week, TODAY.com experts have emphasized the importance of starting small with the New Year's resolutions they've recommended — from eating one more plant every week to moving five minutes every day

Dunkin’ hops on the protein bandwagon with new protein milk and protein-boosted beverages, and offers new food and drink items on its winter menu.

There's a lot of talk about lean muscle compared to bulk muscle, but experts say it's not worth differentiating the two. Learn why.

Marion Nestle is a leading nutrition expert. At 89 years old, she reveals what food she eats for breakfast, lunch and dinner and her exercise routine.