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Does the Scandinavian sleep method have any benefits? And what do we know about the science behind couples sleeping together?

You’ve likely heard about the “paper towel effect” during weight loss. An expert explains how it works and whether it’s something you can count on.

Dietitians share their favorite healthy toast toppings full of protein, fiber and other nutrients for a balanced breakfast.

Publix frozen blueberries recalled over E. coli risk are class I, per the FDA. There’s a risk of severe illness. The recall began in June; check your freezer.

The McDonald’s migraine meal hack is popular on social media. So, could the secret to stopping a migraine be found in your fast food order? Neurologists explain.

Healthy blood pressure is a key factor in preventing heart disease. A doctor explains how check your risk and lower blood pressure with lifestyle changes.

TikTok users are posting videos showing maggots lodged in their Ninja Creami lids. The company, SharkNinja, says it’s a cleaning issue, not a product one.

Infections with cyclospora, the “explosive” diarrhea parasite, appear to be slowing down, new data show. Is the outbreak linked to lettuce over and is it safe to eat produce?

Our bones weaken as we age, and to protect them, you’ll want to prioritize these two nutrients, says Dr. Natalie Azar. Discover why they deserve your attention.

There are a lot of good reasons to get a tasty, high-protein food like cottage cheese or Greek yogurt in your meals.

Queen Camilla has given her first comments about her husband’s cancer, sharing how she struggled to keep his diagnosis private shortly before Buckingham Palace announced it to the public in 2024.

TODAY’s co-anchor Craig Melvin and his mother, Betty Jo Melvin, reveal how a breast cancer diagnosis more than a year ago changed both their lives.

Peloton instructor Tunde Oyeneyin has an “aha moment” while talking to Hoda Kotb on the Making Space podcast about whether she’s truly made room in her life for love.

Optimism is often about looking to the future but there is a benefit to looking to the past, says this expert. Practice gratitude with a reverse bucket list.

Dreyer’s Grand Ice Cream has announced a voluntary recall of multiple varieties of its Outshine Fruit Bars because they may be contaminated with glass.