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This piece of fitness equipment may give your abs a killer workout, but only if your core is already in great shape. If not, you could end up with an injury.

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other beneficial nutrients instead of taking a supplement, dietitians say.

In TODAY's Expert Tip of the Day, a dietian shares the simple way she reduces sodium in salad dressing to better look after her health.

“Grey’s Anatomy” star James Pickens Jr. said on Instagram Nov. 15 he's cancer-free after sharing in a recent interview he had been diagnosed with prostate cancer.

Podiatrists share tips for finding the best foot massager. Shop electric foot massagers from Amazon, SharperImage.com, Renpho and more.

Emily Hausman has had a tough year, but she's staying positive. After giving birth, her health rapidly declined.

Woman's paper cut on her hand turns into a serious infection. Doctor explains why all cuts have the risk of becoming infected and how to prevent it.

Which food raises cancer risk? Dietitian says she avoids eating processed meats like deli meat, bacon, hot dogs and sausage, which are considered carcinogenic.

At just 27, pregnant and already a mom of three, one woman had a life-threatening blood clot. She recalls the first signs, which she thought was a panic attack.

A registered dietian urges people to stop spending money on this popular food test that isn't backed by science.

Unhealthy snacks can undo an otherwise heart-healthy diet. Cardiologist avoids potato chips and chooses apples and other fruits and vegetables for snacks.

There are countless self-described eczema skin care products out there. To help, derms share what to look for and their faves, from Cetaphil, Vanicream & more.

Stamina is your body’s ability to sustain physical and mental effort for an extended period. It's a mix of cardiovascular and muscular endurance and mental resilience.

Amy Skoutelas, 35, had stomach pain, indigestion and stool changes for months, which were dismissed by doctors. It turned out to be pancreatic cancer.