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Gordon Ramsay posted a shirtless photo on Instagram in celebration of his 60th birthday. Discover the fitness routine that helped build those abs.

Julianne Moore takes extra care when it comes to looking after her body and her brain. In an interview with TODAY.com, she reveals the practices that help most.

In her early 20s, NBC’s Chloe Melas was navigating New York City as a busy young journalist. But she developed digestive issues that turned out to be serious.

A sleep specialist explains why turning to alcohol for sleep will do you more harm than good. While it helps you fall asleep, the longterm effects are dangerous.

When bone health is your top food priority, look for protein and calcium, a dietitian says. This one staple food provides both to support your bone density.

What you top pasta with can make a big nutritional difference.. Dietitians share their favorite high-protein, high-fiber pasta toppings to balance blood sugar and keep you full.

In TODAY.com’s Expert Tip of the Day, a gastroenterologist reveals which supplement she recommends to people who struggle to get enough fiber in their diet.

Chloe Melas, NBC News entertainment correspondent, has been living with a type of inflammatory bowel disease (IBD) called ulcerative colitis (UC) for 15 years.

Alta Pierson competed in the Huntsman World Senior Games and won hearts on social media when a video of her running went viral. The centenarian’s tips for a long life.

Preventing heart disease may also depend on avoiding exposure to light during sleep, doctors say. Why sleeping in darkness is important for heart health.

Rachel Apa, a 24-year-old, died while running the New York City Marathon on Nov. 1. Her father spoke to NBC News about the condition that led to her death.

The 2026-2027 flu season is starting early, fueled by an H1N1 strain with a new mutation. Here’s where flu activity is surging and how to protect yourself.