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iVillage

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Health and Wellness News, Medical Information, Diet and Fitness

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http://www.ivillage.com

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Life & Style → Health

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Eating Yogurt Every Day Is Healthy — If You Keep These 3 Things in Mind, Dietitian Says

21:09
Yogurt is one of the healthiest foods you can eat. But is it healthy to eat yogurt every day? It can be, a dietitian says, if you choose the right kind of yogurt.

What Are the Healthiest Fruits? The No. 1 Pick, According to a Dietitian

19:23
What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed by berries, avocado, dates and more.

Phil Collins Says He Can’t Make Music Due to His Health

19:23
Phil Collins' health struggles have meant that he can't make music as he once did. Over the years, the musician has been open about how it's made him feel.

The No. 1 Healthiest Coffee Creamer With the Least Sugar and Additives, According to a Dietitian

17:36
A cup of coffee can be delicious plain, but if you're looking for a boost of flavor there are some creamers that are healthier than others. Here's how to know.

‘The Facts of Life’ Star Mindy Cohn Reveals She Has Cancer Again

15:49
“The Facts of Life” star Mindy Cohn has revealed she has cancer in an Instagram post she shared on April 19.“have been off social media for awhile ‘cuz i had to go kick cancer’s ass,” she captioned a picture of her in a hospital bed.

Doctors Misdiagnosed Me Twice. I Have a Rare Disorder That Primarily Affects Women

14:55
Sarah Carroll was 25 when she was diagnosed with a rare disorder that made it difficult for her to breathe. Doctors misdiagnosed her twice before then.

Dietitian Shares an Easy Hack to Add More Protein to Grains

14:55
When you're looking for ways to add more protein to your meals, don't overlook grains. A dietitian shares her quick hack to boost the protein in whole grains.

'DWTS' Judge Carrie Ann Inaba Details Being Hospitalized After Medical Emergency on a Flight

17.dubna
The "Dancing With the Stars" judge said she is recovering after receiving help from airline staff and other passengers.

ER Doctor Shares 6 Ways to Die and How to Avoid Them, Plus 2 Symptoms ER Doctors Dread

17.dubna
Emergency medicine doctor Dr. Ashely Alker offers tips about common health dangers and how to avoid them, including strep throat, iron overdose and botulism.

Woman, 29, Kicked Off Her 107-Pound Weight Loss With These Walking Workouts on YouTube

17.dubna
Breanna Fowler used to adhere to strict calorie deficits, then always find herself overeating again. Once she she made this change, she saw results.

Joy Bauer Shares Energizing Snacks to Fight the Mid-Afternoon Slump

17.dubna
When them mid-afternoon slump hits, instead of reaching for another cup of coffee or a sugary snack, try one of these smart picks to help you recharge.

Doing These 4 Activities While Sitting Can Boost Brain Health

17.dubna
People are moving less these days, and that can have negative consequences on your mind. A new study shows how you can protect your brain while seated.

Protein Vs. Fiber: How to Choose Which to Prioritize, According to Dietitians

16.dubna
Both protein and fiber are in the spotlight right now for good reason. But which should you prioritize? Dietitians explain how to meet both goals.

‘Jeffing’ Might Be What Gets You To Finally Enjoy Running

16.dubna
Jeffing is a type of interval training that involves alternating between running and walking. Here are the potential benefits and how to try it.
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