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A Single Mom Used the NYC Marathon to Try and Get a Date. It Went Better Than Expected22:51 A Texas woman has gone viral for wearing her own personal dating ad on a shirt while running the New York City Marathon. Is It Healthy To Eat Canned Tuna Every Day? A Dietitian Weighs In19:16 Eating fish frequently is good for your heart and brain. But is canned tuna healthy enough to eat every single day? A dietitian reveals the best options. Toukie Smith, Model and Robert De Niro’s Former Partner, Dies at 74. What to Know About MS16:34 Toukie Smith, a model and actor, has died at 74, the children she shared with Robert De Niro announced. Smith had multiple sclerosis, a nervous system disease. Gordon Ramsay Shows Off Toned Core in IG Post. The 3 Health Habits That Got Him Here9.listopadu Gordon Ramsay posted a shirtless photo on Instagram in celebration of his 60th birthday. Discover the fitness routine that helped build those abs. Julianne Moore Shares Her 3 Non-Negotiable Habits for Healthy Aging9.listopadu Julianne Moore takes extra care when it comes to looking after her body and her brain. In an interview with TODAY.com, she reveals the practices that help most. NBC’s Chloe Melas Shares 1st Symptoms of Bowel Disease She Almost Ignored9.listopadu In her early 20s, NBC’s Chloe Melas was navigating New York City as a busy young journalist. But she developed digestive issues that turned out to be serious. The 1 Thing This Doctor Would Never Use as a Sleep Aid — Even Though It Works9.listopadu A sleep specialist explains why turning to alcohol for sleep will do you more harm than good. While it helps you fall asleep, the longterm effects are dangerous. The High-Protein, Calcium-Packed Ingredient a Dietitian Loves for Bone Health9.listopadu When bone health is your top food priority, look for protein and calcium, a dietitian says. This one staple food provides both to support your bone density. 9 Healthy Pasta Toppings to Keep You Full and Stabilize Blood Sugar, From Dietitians8.listopadu What you top pasta with can make a big nutritional difference.. Dietitians share their favorite high-protein, high-fiber pasta toppings to balance blood sugar and keep you full. The 1 Ingredient This GI Doc Adds to Her Coffee Every Morning To Boost Fiber Intake6.listopadu In TODAY.com’s Expert Tip of the Day, a gastroenterologist reveals which supplement she recommends to people who struggle to get enough fiber in their diet. NBC’s Chloe Melas Opens Up About Parenting With Chronic Illness in Exclusive Book Excerpt5.listopadu Chloe Melas, NBC News entertainment correspondent, has been living with a type of inflammatory bowel disease (IBD) called ulcerative colitis (UC) for 15 years. Woman, 101, Just Competed in Her First Track and Field Meet. Her 6 Tips for a Long Life5.listopadu Alta Pierson competed in the Huntsman World Senior Games and won hearts on social media when a video of her running went viral. The centenarian’s tips for a long life. Exposure to This 1 Thing at Night May Damage Your Heart, Research Shows5.listopadu Preventing heart disease may also depend on avoiding exposure to light during sleep, doctors say. Why sleeping in darkness is important for heart health. |