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In a viral video, a physical therapist said blowing bubbles can help you poop. A gastroenterologist weighed in on whether it really works and how to do it right.

Ellen Jones is the oldest person at her gym at 100 years old. The centenarian credits movement and a loving support system for her long and healthy life.

Ritz Crackers release a gluten-free version of its snacks for the first time ever, and they will be available starting at Walmart and Albertsons.

What are the first signs of osteoporosis? Symptoms a doctor monitors in herself include wrist fracture and heel pain. How to prevent bone loss in perimenopause.

Christina Applegate cried as she revealed stunning news in her return to her “MeSsy” podcast with Jamie-Lynn Sigler after a seven-month hiatus.

You know the feeling — it’s barely lunchtime, your energy is already running low, and you’re wondering how you’re possibly going to make it through the rest of the day.

In TODAY.com’s Expert Tip of the Day, a doctor shares his favorite simple weight-bearing exercise to challenge the body and to boost bone density.

More than a million pounds of meat and poultry have been recalled. The recall affects sausages, hot dogs, bacon and deli meats that were sold across the U.S.

Selena Gomez has shared that vaping has changed her voice and warned against nicotine use. Here’s how vaping can affect the vocal cords and cause other health problems.

Relationship therapist Laura Berman talks about her new book, “Crying Out Loud,” and her advice for navigating the anger that can come from grief.

If you want to add fiber and antioxidants to any meal, a dietitian recommends tossing in just a handful of this tasty fall food. Try it on yogurt and salads.

When 56-year-old Lila Davachi began the menopause transition several years ago, she was caught off guard by the severe brain fog.

A pregnant mom went to the hospital repeatedly for painful acid reflux, but doctors reassured her it was normal. The root cause turned out to be colon cancer.

If you’re looking to improve your bone density and prevent fractures, try these science-backed lifestyle habits instead of relying on bone health supplements alone.