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B vitamins, aka the “B complex,” help support the conversion of food to energy, nervous system health and more. Eat these foods high in B vitamins instead of taking a supplement.

Mom diagnosed with melanoma during pregnancy had surgery under general anesthesia to remove the skin cancer and lymph nodes before giving birth.

A surgeon reveals the trick she uses to make sure she’s lifting heavy enough for bone strength and muscle growth. Learn how to do it.

These expert diet and fitness habits will increase longevity, improve cardiovascular health, strengthen muscle and bones, and improve mobility and balance with age.

A neurologist reveals the nighttime hygiene routine he’d never skip in order to protect his brain’s health and reduce his dementia risk.

A mom of two, Sarah Beran thought she was dealing with IBS. But she was diagnosed with colon cancer. Now her nonprofit helps pay for others’ colonoscopies.

One-hundred-year-old Frieda has the same thing for dinner every single night — a hot dog and Diet Coke — and she can’t stop singing about it.

Thousands of cases of Hodo tofu are being recalled in 29 states because they may be contaminated with ink. See the full list of recalled products here.

The jury is deliberating on a verdict in the Lindsay Clancy trial. Andrea Yates’ lawyer in the landmark postpartum mental health case shares his thoughts.

Dick Van Dyke posted a video on Instagram in which he was working out while upside down on an inversion table.

While you’ve probably seen all kinds of hacks and tricks on social media to support your gut health, there’s one simple way to beat constipation that many of us overlook.

Charley Pritchett is 100 years old and embracing being a student. The retiree has taken more than 50 courses and plans on more. Read his tips for a long life.

High school senior Bensten Schone suffered a traumatic brain injury that left him unable to walk. Ten years later, he’s beaten the odds to run cross country.

Which fruits are rich in calcium? Fruits with the most calcium for strong bones and teeth include oranges, dried figs, apricots and more.