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Pairs ice skaters at the Milan Olympics embody strong traits for romantic couples, like trust, communication and forgiveness, psychologists say.

Mini steppers are going viral on TikTok for weight loss. Do they actually work? An honest review of the pros and cons and how long to use it to see results.

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth.

When you're stuck in a rut and struggling to feel joy in small moments in your day-to-day life, it's only natural to focus on the future and tell yourself things will get better once you achieve your next goal — getting the promotion, finding a partner, losing a few more pounds...But this mindset can actually make it harder for us to feel contentment in any aspect of our lives.

The Food and Drug Administration rejected Moderna’s application for its mRNA-based flu vaccine, the drugmaker said Tuesday

The 2025-2026 flu season is not over. Experts discuss whether there will be a second wave and how to protect yourself from influenza A and flu B.

Grief can make it hard to eat well. Here are some tips to make it through from a dietitian. Food can be a tool for coping and remembrance when things are hard.

Weight-loss programs abound on the internet, from customized plans sold by influencers lacking credentials to subscription services offering access to GLP-1s and other medications

104-year-old Dominick Critelli still plays the saxophone. The centenarian and World War II veteran shares his three favorite foods and longevity tips.

A trainer explains exactly how to bring your headaches to an end with a stretch that will relieve tension and bring you the relief you're after.

Actor Catherine O’Hara's cause of death explained. What to know about pulmonary embolism and rectal cancer listed on the "Home Alone" star's death certificate.

Dark showering promises to help you get some sleep, but experts say the research is thin. Discover what dark showerin is and whether it's effective.

The idea of a one-size-fits-all fertility diet isn't backed by science. But there are some general guidelines to follow and nutrients to prioritize, doctor says.

A 62-year-old Floridian is in the hospital after a bacterial infection caused multiple organ failure and 10% chance of survival.

The nutrient experts tell us to focus on isn't protein, it's fiber. But a lot all at once isn't the best. Instead, an RD shares the right way to eat more fiber.