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A 100-year-old woman reveals foods she regularly eats, including blueberries, bacon and chocolate. She shares longevity tips such as dancing and knitting.

In TODAY.com’s Expert Tip of the Day, an oncologist reveals how routine vaccinations can promote healthy aging and protect against age-related decline.

Denise Woodard started allergy-friendly cookie company, Partake, so her daughter wouldn’t feel left out. Now, she’s selling her cookies with the Girl Scouts.

Want more protein at breakfast but can’t stand eggs? Dietitians share 7 healthy, high-protein meals to eat in the morning instead.

Ashley Park of “Emily in Paris” is promoting a blood drive and reflected on her own experience receiving blood transfusions after being diagnosed with cancer at 15.

The burger is meat and veggies, shouldn’t it be considered healthy? A dietitian explains why this protein-dense and vitamin-loaded meal is still an indulgence. Plus, how to tweak it.

Avocado is a uniquely healthy food that’s used in a huge variety of recipes. And while you can eat it every day, you should keep this in mind, dietitian says.

It’s not necessary to walk 10,000 steps a day to reduce heart disease risk, study finds. Add 1,000 steps to your existing routine to see heart health benefits.

Approximately 167,639 pounds of raw pork, beef and goat products have been recalled for being produced without inspection. They were also falsely labeled.

More details about Hayden Panettiere’s death have emerged in her coroner’s report. Here’s what the coroner’s report said.

Stephen Garcia’s first symptoms were subtle. The former star quarterback was diagnosed with stage 4 colorectal cancer. It was “definitely a shock,” he says.

In his documentary, director Sam Green spends a decade following the successive holders of the oldest person in the world title. Here’s what he learned about longevity.

Jars of organic applesauce sold at major grocery stores are being recalled after routine testing showed they may contain high levels of a toxic mold compound.

Concerned about your screen time? Therapist Niro Feliciano reveals the settings change she says will finally get you to put your phone down and stay present.