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Martin Christiansen joined The Johns Hopkins Healthful Eating, Activity & Weight Program which helped him lose 100 pounds and add more activity to his routine.

Experts share their advice about isolation, masking and more if you're still testing positive for 10 days or more into a COVID-19 infection.

If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and oatmeal.

As cold and flu season ramps up and holiday travel begins, many people reach for vitamin C supplements to help prevent getting sick on the road.

Deadlifts and Romanian deadlifts (RDL) are popular lower-body exercises. Learn the benefits and muscles worked for each and why RDLs are a better butt workout.

If you’re looking to ease inflammation, tame everyday aches, or simply feel more comfortable in your body, these nourishing recipes are a great place to start.

Is algae oil better than olive oil? Dietitians explain how it compares in health benefits, taste and fat profile, including omega-9 and omega-6 fatty acids.

You won't always have the time to do your full workout, which is why this trainer recommends a compound exercise to strengthen multiple muscle groups at once.

Eric Dane depicts life with ALS and the struggles with accepting help from family in one of his first acting roles since being diagnosed with the neurodegenerative disorder

A mutated, potentially severe strain of influenza A called H3N2 "subtype K" is spreading worldwide. Experts discuss what to expect in the U.S., symptoms, and whether vaccine still work.

Yoga increases flexibility, reduces stress and anxiety, builds strength and promotes weight loss. Learn types of yoga, yoga benefits and easy at- home yoga poses.

CDC changed a webpage to suggest vaccines may cause autism, creating confusion among parents. Pediatricians say hundreds of studies have disproven the link.

Katherine Schwarzenegger shared her "awe" of cousin Tatiana Schlossberg after Schlossberg revealed in an emotional essay that she has terminal cancer.

In TODAY.com's Expert Tip of the Day, Dr. Ian Smith, physician and nutrition expert, reveals the one healthy activity people should do after eating a big meal.