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High cholesterol can sneak up on you, but making smart food choices can add up. Look for these plant proteins to get healthy fiber every day, a dietitian says.

For survivors of sexual assault, social media can be a traumatizing place — a smiling picture of a person who questioned your story in one swipe, a news article about a similar act of violence in the next.

Maintaining mobility is critical as we age, says Karena Wu, doctor of physical therapy and Start TODAY trainer. This is the move she recommends for your back.

Woman survived colon cancer three times after being diagnosed in her teens, 20s and 30s. She shares her symptoms and how Lynch syndrome raises her cancer risk.

A hemotologist explains what ferritin is and how it can impact your iron levels. Learn how to check your ferritin and how your doctor might interpret your results.

More than 122,000 cases of Gatorade have been recalled in 37 states for undeclared food dyes, according to a notice by the Food and Drug Administration (FDA).

Savannah Guthrie mourned the death of social media influencer Brooke Eby, revealing Oct. 5 on TODAY that she died from ALS on Oct. 1 at the age of 37.

Fish and seafood are packed with nutrients like protein, antioxidants and brain health-boosting fats. Here’s often to eat these foods, according to a dietitian.

Nuts are delicious, but is it healthy to eat them every day? Dietitians share what to keep in mind if you eat nuts daily and the healthiest types.

Curtis “Dusty” Stilwell lost 135 pounds by walking every day and picking up trash. He explains his diet changes and how the routine boosts his mental health.

Just a month after starting her first job out of college, she experienced scary symptoms that led to a cancer diagnosis and rare relapses.

Brooke Eby has died at 37. The ALS advocate inspired millions with candid, funny videos documenting life with the disease.

In TODAY.com’s Expert Tip of the Day, a physician explains what your family’s medical history can reveal about your own health, and which red flags to watch for.

Iris Di Cesare speaks to TODAY.com about receiving her breast cancer diagnosis and the financial burden it became when she unexpectedly lost her real estate job.