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Craig Robinson Reveals His Weight Loss 'Cheat Code'19:33 "The Office" star Craig Robinson reveals how he lost 30 pounds and the moment he decided to change his lifestyle habits. Dietitian Reveals 7 Simple Strategies to Help Your Body Absorb More Nutrients From Food19:33 A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and antioxidants, which are consistently linked to better heart function, metabolism, cognitive longevity and more. How a Doctor Monitors Herself for Cervical Cancer and the No. 1 Most Common Symptom15:06 Cervical cancer symptoms an NYU Langone Health doctor monitors in her own body include irregular vaginal bleeding, abnormal discharge and pelvic pain. The No. 1 Food Never to Eat Before a Cholesterol Test, According to a Cardiologist14:12 What foods should I avoid before a cholesterol test? Cardiologist reveals what to eat the night before, whether you need to fast and which foods impact results. This 2-Ingredient 'Japanese Cheesecake' Is Going Viral. Is it Any Good?22.ledna A 2-ingredient Japanese dessert allegedly tastes like cheesecake but is a lot easier to make. We tried five versions made with different cookies and crackers. 6 People Who Actually Accomplished Their Health Goals Last Year Share Their Best Advice So You Can, Too21.ledna How these Start TODAY members accomplished their health and fitness resolutions while recovering from surgery, coping with grief and starting a fitness journey. EXCLUSIVE: Mom, 42, Recalls 1st Sign of Colorectal Cancer She Mistook as Pregnancy Symptom for Months21.ledna A mom recalls her first symptoms of colorectal cancer, which she mistook for hemorrhoids caused by her pregnancy at the time. Here's what led to her diagnosis at age 42. EXCLUSIVE: After Receiving New Cancer Vaccine, Dad, 48, Is Only Cancer-Free Man in His Family21.ledna The only man in his immediate family to be without a cancer diagnosis, one Lynch syndrome patient made the trip to participate in a cancer vaccine clinical trial. What's a Better Short Workout — Cardio or Strength Training? A Trainer Reveals the Answer21.ledna A trainer offers a tip for whether you should opt for cardio or strength training when you only have five minutes to spare. The answer might surprise you. Ready-To-Eat Grilled Chicken Breast Fillet Recalled Over Possible Listeria Contamination21.ledna The U.S. Department of Agriculture’s Food Safety and Inspection Service has issued an alert announcing that Suzanna’s Kitchen recalled over 13,000 pounds of its ready-to-eat grilled chicken breast fillets. Man Who Lost More Than 300 Pounds Reveals the 1 Lifestyle Change He's Keeping Up20.ledna Matthew Castillo tried for his entire life to lose weight. But he always gained it back. This surgery is the one thing that finally broke the cycle. Powerful New Weight-Loss Drugs May Outperform Ozempic With 'Profound' Results20.ledna New weight-loss drugs in the works will offer more choices beyond GLP-1 options Wegovy and Zepbound. What to know about amylin analogs, retatrutide and more. Is Turkey Bacon Good for You? Keep These 2 Things in Mind, Dietitians Say20.ledna Bacon is often an important part of breakfast in the U.S., but it's not great for you. Are lighter alternatives, like turkey bacon, actually healthy? RDs explain. Chris Appleton's Book Was Written. Then He Had a Cancer Scare, and 'Scrapped' the Whole Thing20.ledna Celebrity hairstylist Chris Appleton revealed that in the midst of writing his new book he had a cancer scare that required an operation. Savannah Reveals Her Voice and When She’s Returning to TODAY After Vocal Surgery20.ledna When is Savannah Guthrie returning to the TODAY show after her vocal surgery? She shared a date in an update on TODAY. |