PsychoLogOn

Autogenní trénink (tzv. autogen) je celosvětově vysoce ceněnou relaxační metodou. Svou jednoduchostí a principiálním zaměřením je v dnešní stresem prosycené době velmi výtěžným postupem. Tradiční pojetí v aktuálním „kabátě“ může být cennou součástí „antistresové výbavy“ každého z nás...

Autogenic training (or autogen) is a worldwide highly-appreciated relaxing method. Its simplicity and basic field of focus makes it very often used procedure in these stressful times. The traditional concept in a modern way may be an important element of our “anti-stress equipment”.

"Babies who frequently communicate with their caregivers using eye contact and vocalisations at the age of one are more likely to develop greater language skills by the time they reach two, according to new research." Read more in an article .

"Francis Galton is rightly criticised for advancing this immoral, racist non-science. But remember, his ideas were mainstream." Read more in an article by Angela Saini .

Nejenom na to odpovídá nová populárně psychologická kniha Davida Lacka, jednoho z redaktorů časopisu PsychoLogOn.

"For Hannah Lewis, policy officer at Rethink Mental Illness, how we see ourselves is also a public health issue: “People with poor body image are at risk of self harm and of potentially harmful sexual behaviour,” she says. And poor body image can further undermine the wellbeing of people who already have a mental illness. Some medications can cause weight gain. “That’s really important to a perso…

Jednu chvíli cítíme tupou bolest z nespravedlnosti, další moment odpouštíme. Tento proces je jednou z determinant spokojeného životního stylu, well-beingu a kvalitních vztahů jak se sebou, tak i s druhými. Jak vypadá?

"Dating apps are everywhere, but how do they affect our mental health? Follow three people on their dating journeys, find out what these apps might be doing to us, and learn how to use them better."

"Örell argues that the main outcome of the extremist mindset is to create a strong sense of belonging: “In these groups you have a very strong sense of purpose and cause. I think this goes for a range of groups, whether it's white power groups or violent Islamic extremist groups, or gangs. What I see for a lot of people, essentially, is having been part of a group where you have this very strong …