ScienceDaily

A few minutes of sprinting may reshape the bloodstream far more dramatically than a much longer moderate workout. Six 30-second sprints altered nearly a quarter of the blood proteins measured and more than 200 metabolites, while 90 minutes of moderate cycling produced far smaller immediate changes. Many of the proteins affected by sprinting were also associated with lower risks of obesity, type 2…

Scientists analyzing a 2,200-year-old Roman shipwreck found that its hull was coated with pine tar and, in one area, a mixture of tar and beeswax. Pollen trapped in those ancient coatings acted like a geographic fingerprint, revealing the landscapes surrounding the ship when repairs were made.

Scientists watched a light-triggered hidden state form inside a material in only 30 femtoseconds, revealing a step that had never been seen before. The material first entered a fleeting electronic state in which its bonds reorganized in a repeating pattern, followed by tiny atomic shifts. This ultrafast pathway could offer a new way to control electronic properties with light and help inspire fas…

A hormone already known for curbing appetite and supporting weight loss may have a surprising second job: protecting the liver from inflammation and scarring. Researchers at McMaster University found that GDF15 activates a previously unknown brain-to-liver pathway that triggers the release of glucocorticoids, helping calm immune activity in the liver.

For decades, scientists have puzzled over why certain atomic nuclei unexpectedly produce large numbers of low-energy gamma rays. A new experiment traced the effect to magnetic changes inside the nucleus, where protons and neutrons effectively flip their tiny internal magnets. The discovery could sharpen models of everything from nuclear reactions on Earth to the creation of heavy elements in star…

Two very different types of quantum particles may be able to form stable droplets that hold themselves together, challenging decades of conventional thinking. The prediction could soon be tested experimentally and may reveal an unexpectedly rich world of new quantum phases.

AI may be able to predict how strongly someone will respond to a vaccine before they receive it. By analyzing antibody patterns in more than 4,000 people, researchers found signs of “immune readiness” that helped distinguish strong responders from weak ones. Surprisingly, even some healthy people responded poorly, while some immunosuppressed people mounted strong responses.

People who participated in colorectal cancer screening had a 43% lower risk of dying from the disease, according to long-term data from more than 376,000 people in Sweden. The findings suggest that completing a simple at-home screening test could make a major difference in survival.

A colossal cliff system created as the supercontinent Rodinia broke apart may have exposed the heart of the Grand Canyon nearly a billion years before the Colorado River carved it. The ancient landscape could also help explain why enormous sections of North America’s geological record appear to be missing.

Scientists have identified exceptionally rare soft tissue preserved in a 450-million-year-old crinoid fossil, more than 200 million years older than the first dinosaurs. Its delicate tube feet offer a remarkable new window into how some of Earth’s earliest reef animals lived, fed, and evolved.

A compound made when gut bacteria break down dietary fiber may do more than briefly calm inflammation—it could leave a lasting protective “memory” in the gut. Northwestern Medicine researchers found that butyrate can reprogram intestinal lining cells so they continue encouraging anti-inflammatory immune responses even after the compound is gone. In mice, this effect boosted production of the immu…

Ozempic may work in the brain in almost the opposite way scientists expected, activating hunger-linked neurons that appear essential for sustaining fat loss. The surprising discovery in mice could reveal new targets for developing even more effective obesity drugs.

The “Asian Water Tower” is losing roughly 24.2 billion tonnes of groundwater every year, with some of the worst declines hitting densely populated farming regions. Glacier melt may temporarily soften the crisis around the 2060s, but without changes in water use, researchers expect depletion to accelerate afterward.

Specialized brain scans reveal that schizophrenia is linked to widespread loss of the synapses that connect brain cells, with the left side of the brain hit especially hard. The damage follows a surprisingly organized pattern tied to the brain’s chemistry and wiring. Researchers also identified a left frontal region that may serve as a starting point for the loss.

Spain’s total solar eclipse delivered an unexpected sight: a corona glowing gold instead of its usual pearly white. Because the Sun was setting, its light passed through more atmosphere, while smoke from nearby wildfires filtered out even more blue light. The result was a dramatic golden eclipse, punctuated by a bright pink solar prominence.